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Swibe
Habits

Habits that keep clients moving between sessions.

Results come from what happens between workouts. Give each client a few daily habits, let them build streaks and see consistency without asking.

Today's habits

Wrist prep 21
2 L water 9
10 min mobility 4

In short

Swibe habits let coaches assign daily habits such as mobility, sleep or water to each client. Clients tick them off in the app and build streaks, and coaches see consistency on the client profile.

Assign

A few habits that matter

Pick from common habits or write your own. Keep it to the two or three that move the needle for this client.

  • Custom habits
  • Per-client assignment
  • Check-off or daily targets like 2 L water

Today's habits

Wrist prep 21
2 L water 9
10 min mobility 4
Streaks

Streaks clients care about

Ticking off a habit takes one tap. Streaks make consistency visible and a little addictive.

  • One-tap check-off
  • Streaks
  • Metric habits with a daily target

Thursday

Pull day

Rest

0:45

Next: Ring rows · set 3 of 4
12-day streak 38 min
Signal

Consistency at a glance

See each client’s habit completion next to their training and check-ins, so a missed week never goes unnoticed.

  • Completion history
  • Shown on the client profile
  • Feeds AI overviews

Weekly check-in

New
Energy4/5
Sleep3/5
Motivation5/5
“Wrist felt better this week. Front lever tucks are getting easier.”

Everything habits can do

  • Custom habits
  • Per-client habit plans
  • One-tap check-off
  • Streaks
  • Metric habits with targets
  • Completion history
  • Visible to coach in real time
  • Included on every plan

Included on every plan, including the free one.

FAQ

Questions, answered.

Can a habit track a number, like water or steps?

Yes. A habit can be a simple check-off or a metric with a daily target, such as 2 L of water.

Do habits count towards anything?

Completion shows on the client profile and feeds the AI overview, so consistency is part of the picture.

Can I change habits later?

Any time. History stays intact.

Your next client shouldn’t cost you an evening.

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